Blog Posts Tagged ‘Aging’

October 22, 2015   //   by Michelle Ricker, RDN

Older Athletes Can Stay “Fit After 50”

We are all getting older, a fact of life we cannot change. Something that we CAN change is how rapidly our body... Read More ›

July 7, 2015   //   by Michelle Ricker, RDN

Getting the Right Amount of Protein as We Age

We can learn a lot from Dr. Joseph Mercola, one of the leaders when it comes to healthy aging. His article on... Read More ›

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